Eating Healthy!

Blogging about what we are eating seems silly, yet it away our family is tracking our nutritional habits. The children enjoy setting up our food as a prop to take photos.

June 29th

Breakfast
Smoothie mix: Cottage Cheese, Yogurt,  Pea Milk, Canned Pumpkin, Barley, Ground Tumeric, Ground Cloves, Ground Nutmeg, Ground Roasted Cinnamon!

The children love this recipe!
6oz cup for each family member.

Breakfast:
A handful of Pecans and a handful of frozen raspberries!

Lunch
Overnight slow cooker Rawon with a pork loin. Cooked in our homemade chicken bone broth. That was made yesterday.

Lunch
From top left to bottom right:
Blended  Drink: see below
Rawon pork lion, squash, spinach pasta.
Kimchi homemade (* see our fermented post)
The children substituted the kimchi with lima beans.





Lunch
Blended Drink: cup of ice, watermelon Spark, Gatorade powder, Pact juice cranberry- pomegranate fruit, and not show is a hibiscus tea DinoGal made yesterday. We dilute this mixed half and half with water.